Expert Warns of Rising Game and Media Addiction Among Youth: Screen Time Now 6-7 Hours

Dr. Hüseyin Haydar Kutlu, a prominent academic, has raised alarms regarding the increasing screen time among children and teenagers, which now averages between six to seven hours daily. He emphasizes that such prolonged exposure can significantly disrupt attention spans, sleep quality, and overall psychological well-being. In light of these concerns, Dr. Kutlu is urging for innovative solutions to mitigate the risks of digital addiction. To address this growing issue, Dr. Kutlu suggests the creation of a new smartphone model designed specifically to limit access to applications that foster addiction, such as social media and gaming platforms. Instead, he recommends incorporating more beneficial applications that can enhance daily life and promote healthier habits. This proactive approach, he believes, could play a crucial role in safeguarding the mental health of young users. Dr. Kutlu's recommendations come at a time when many parents and educators are increasingly worried about the impact of technology on youth. With the digital landscape continuously evolving, it is essential to prioritize the well-being of younger generations by finding a balance between technology use and healthy lifestyle choices. As screen time increases, so too does the urgency for effective strategies to combat potential addiction and its associated risks.